A 12-Week Support Program to Build Confidence, Executive Functioning, and School-Life Balance

Foundations is a structured, supportive coaching program designed specifically for autistic and neurodivergent teens who are struggling with overwhelm, school pressure, and daily life management. We help teens build emotional regulation, self-confidence, organization, and independence—without shame, lectures, or pressure.

Because being a teenager is hard, and being a neurodivergent one can feel impossible without the right support.

4.8

(100+ Reviews)

Approx. 19 hours to complete

12 weeks at 1-2 hours a week

Instructor: Blake Baumann

12 weeks at 1-2 hours a week

About

What You'll Get

*Weekly coaching sessions focused on skills and self-awareness
*Tools and trackers for building habits and routines
*Emotional regulation and stress management techniques
*Academic planning strategies for homework, studying, and task completion
*Real-time coaching for social scenarios and communication skills
*Optional parent updates and check-ins for home support

Framework

The Program Has 4 Main Pillars

Confidence & Self-Image

Developing a stronger sense of self-worth.

Academic Habits

Prioritizing assignments, staying on top of schoolwork.

Motivation & Independence

Learning how to take ownership of daily life.

Social Navigation

Making and keeping friends, understanding peer dynamics.

Good to Know

What's Included in 1-on-1 Coaching?

*12 weekly private coaching sessions via Zoom with Blake Baumann

*Custom launch plan tailored to your child’s needs and your parenting goals

*Assessments to identify executive function, communication, and motivation blocks

*Real-time strategies for daily structure, motivation, and confidence building

*Ongoing support between sessions via email or messaging

Who Is This For?

This program is designed for neurodivergent teens (ages 12–18) who:

*Are falling behind in school or overwhelmed by homework 

*Struggle with motivation, anxiety, or staying organized 

*Feel isolated or unsure how to connect with peers 

*Need more structure and encouragement to build independence

What Results Can I Expect?

*A personalized structure for school and home routines

*More confidence in how they handle challenges and setbacks

*Communication tools to express themselves and ask for help 

*A better understanding of who they are—and what they’re capable of

*A calmer, more supportive dynamic with family and teachers

Our affiliate courses are designed by experts who have years of experience and proven results in the affiliate marketing industry.

Leslie Alexander

Our affiliate courses are designed by experts who have years of experience and proven results in the affiliate marketing industry.

Leslie Alexander

Our affiliate courses are designed by experts who have years of experience and proven results in the affiliate marketing industry.

Leslie Alexander

There are 10 modules in this course

Check below for a quick preview.

Introduction
Module 1 2 hours to Complete

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Misconceptions About Happiness
Module 1 2 hours to Complete

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Why Our Expectations are so Bad
Module 1 2 hours to Complete

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How Can We Overcome Our Biases
Module 1 2 hours to Complete

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